Welcome! One of the most courageous choices you can make is to embark on the journey towards personal growth through therapy.

As we move through life, we encounter difficulties and may find ourselves engaging in actions that do not align with our values. Whatever you may be going through, counseling can be your pathway to peace. I invite you to create a strong, genuine relationship with me in which you can feel safe exploring what may be keeping you “stuck” and begin to recognize your strengths.

I specialize in counseling those struggling with eating disorders and body image, anxiety and depression, complex relationships and low self-worth. I especially like to help folks work through, and eventually let go of, chronic shame. My clients are typically adults, young adults, and adolescents. I am HAES® (Health at Every Size) aligned and incorporate the principles of Intuitive Eating into my work.

You are reaching out for support, and I will walk alongside you on your journey towards self-exploration and meaningful change. You can count on me to bring authenticity, therapeutic humor and compassion into each session. I am here to cultivate a warm, nonjudgmental space for you to heal from your past, accept your present and enhance your future.